Testimonial ⭐⭐⭐⭐⭐

Healing With Love

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I have had the privilege of knowing Alvina for 13 years, and I can wholeheartedly attest to her incredible healing abilities. Our journey began when she worked with my 1-yr old son post open-heart surgery, and her nurturing presence brought a sense of comfort and peace to both my son and me.

Alvina seamlessly transitioned from being a practitioner to a cherished friend and mentor, and her work has been profoundly grounding and soothing. Her extensive knowledge across various modalities is a testament to her dedication and expertise.

If you are looking for a way to improve your well-being, I highly recommend making an appointment with Alvina. Her compassionate approach and deep understanding of healing will undoubtedly leave you feeling better than ever. Thank you, Alvina, for being a guiding light on our healing journey.

Cynthia Sharpe, Naples FL

Note From Alvina:

Due to Cynthia’s diligent parenting and her educational background as a teacher she was well equipped to pursue the needed talents a mother of a down syndrome child would need to create success for her child. Thus, Cynthia has become a healer in her own right, integrating many modalities including biofeedback, meditation & play therapy. CynChronisity.com

She and her husband Doug sponsor a yearly non-profit Art Show for varied abilities contestants at the Naples Botanical Garden. It really is beautiful to be able to offer the backdrop of Nature with the natural gifts of the participants. It’s a natural high for everyone who participates.

Make An Appointment With Alvina Today!!! Check-Out All Her Classes!!!! Something for Everyone!!

Insight Acupressure

Zero Balancing

Insomnia & Jet Lag Self-Care Acupressure

Insomnia & Jet Lag Self-Care Acupressure

Sleep is important. Our bodies are equipped with mechanisms that help us to find the balance between rest and activity. Here in a lecture, meditation video and supporting materials, Alvina Quatrano brings to life the energetic components that are useful to find that balance. Using gentle finger pressure acupressure will help you to balance your body clock to easily find the necessary sleep that may evade you. Relax. Enjoy!

This class is also available for CE’s from CE Broker in Florida.

Jet Lag and Insomnia Acupressure  1 CE  #20-911754

The Following Links will open your materials:

1 Awareness Journal To use with meditations and acupressure self-sessions (Print Out)

2 Insomnia & Jet Lag Manual To Print

  • 12-Minute Pyramid Meditation and Awareness Journal
  • Meridian and Acupoint Information
  • Touch Style used to access acupoints
  • Helpful Suggestions to relieve Insomnia
  • Ways to use the process for Jet Lag.
  • Support Materials
  • Crystal bowl
  • Acupoint Location and Affirmations

PS: Soul Lightening Bookstore referred to is no longer open. Everything you need is in the Manual. Look for some new resources with Insight Acupressure 2024 website.

Please let me know if you have any questions or comments. Alvina 732-266-5276 alvinaq@AOHMassage.com

Alvina Quatrano, L.M.T. has been teaching with Insight Acupressure since 2002. Her current available classes are listed & linked.

Insomnia & Jet Lag Self-Care Acupressure

Insomnia & Jet Lag Acupressure Self-Care Introduction

Sleep is important. Our bodies are equipped with mechanisms that help us to find the balance between rest and activity. Here in a lecture, meditation video and supporting materials, Alvina Quatrano brings to life the energetic components that are useful to find that balance. Using gentle finger acupressure will help you to balance your body clock to easily find the necessary sleep that may evade you. Relax. Enjoy!!

This class is also available for CE’s from CE Broker in Florida.

Jet Lag and Insomnia Acupressure  1 CE  #20-911754

Insomnia Package includes:

Insomnia Jet Lag Manual

Awareness Journal

Insomnia Lecture Video 37-minutes

  • 12-Minute Pyramid Meditation and Awareness Journal
  • Meridian and Acupoint Information
  • Touch Style used to access acupoints
  • Helpful Suggestions to relieve Insomnia
  • Ways to use the process for Jet Lag.
  • Support Materials

Insomnia Meditation Video 14-minutes

  • Crystal bowl
  • Acupoint Location and Affirmations

Purchase Package $15

PS: Soul Lightening Bookstore referred to is no longer open. All the materials you need are included in the manual