Self-Care from Insight Acupressure Good Points Series
Introduction
The Immune Lymph Booster from Insight Acupressure (formerly Soul Lightening International) using gentle finger acupressure will help you with Bronchitis, Colds, Drowsiness, Earache, Fatigue of functions — Organs, Feet pointing out, Flu, onset or After, Hyper or Hypo Energetic Conditions, Immune System, Lethargy, Weakness, Lymph System Booster, Spastic Tension, Has been known to help Chronic Fatigue, Long COVID. This acupressure work is deeply relaxing and healing.
This can really support you in many instances. It has helped me to bring down a fever on more than one occasion.
Enjoy this Free Introductory Video below.
You can purchase the Immune Lymph Booster Self-Care Video below.
Please let me know if you have any questions or comments. Alvina 732-266-5276 alvinaq@AOHMassage.com
Proceed
1 Awareness Journal To use with meditations and acupressure self-sessions (Print Out)
2 Introductory VideoPassword 4U 29 minutes. Includes Pyramid Meditation and Dr. Aminah Raheem’s Chakra Tai Chi, featuring Soul Lightening Teachers Alvina Quatrano and Missy Oleaga.
The Following are included with the Immune Lymph Booster VideoPackage:
Self-Care Acupressure from Insight Acupressure Good Points Series
Introduction
The Immune Lymph Booster from Insight Acupressure using gentle finger acupressure will help you with Bronchitis, Colds, Drowsiness, Earache, Fatigue of functions — Organs, Feet pointing out, Flu, onset or After, Hyper or Hypo Energetic Conditions, Immune System, Lethargy, Weakness, Lymph System Booster, Spastic Tension, Has been known to help Chronic Fatigue, Long COVID. This acupressure work is deeply relaxing and healing.
This can really support you in many instances. It has helped me to bring down a fever on more than one occasion.
Enjoy this Free Introductory Video below.
You can purchase the Immune Lymph Booster Self-Care Video below.
Please let me know if you have any questions or comments. Alvina 732-266-5276 alvinaq@AOHMassage.com
Proceed
1 Awareness Journal To use with meditations and acupressure self-sessions (Print Out)
2 Introductory VideoPassword 4U 29 minutes. Includes Pyramid Meditation and Dr. Aminah Raheem’s Chakra Tai Chi, featuring Insight Acupressure Teachers Alvina Quatrano and Missy Oleaga.
The Following are included with the Immune Lymph Booster VideoPackage:
Immune Lymph BoosterHandout To Print
Audio Pyramid Meditation 8 minutes
Immune Lymph Booster Acupoint Location Video 15 minutes
Immune Lymph Booster Practice Video 20 minutes
Purchase Here $15. I will send the link for the package. Thank You!
Hope To See You Soon!!
Alvina Quatrano, L.M.T. has been teaching with Insight Acupressure formerly Soul Lightening International Acupressure since 2002. Her current available classes are listed & linked.
Self-Care Acupressure from Insight Acupressure Good Points Series
Introduction
The Nervous System Release using gentle finger acupressure will help you to synchronize brain activity, help with stroke recovery, spinal alignment, Long COVID, depression, general homeostasis. This acupressure work is deeply relaxing and healing.
Coming out of this long pandemic and now Hurricane Ian this release can help us get our bearings. I hope that it helps you.
Enjoy this Free Introductory Video below. Please let me know if you have any questions or comments. Alvina 732-266-5276 alvinaq@AOHMassage.com
Proceed
1 Awareness Journal To use with meditations and acupressure self-sessions (Print Out)
2 Introductory VideoPassword 4U 29 minutes. Includes Pyramid Meditation and Dr. Aminah Raheem’s Chakra Tai Chi, featuring Insight Acupressure Teachers Alvina Quatrano and Missy Oleaga.
The Following are included with the Nervous System Release VideoPackage:
Nervous System Release Handout To Print
Audio Pyramid Meditation 8 minutes
Nervous System Release Acupoint Location Video 15 minutes
Nervous System Release Practice Video 20 minutes
PURCHASE HERE $15. I will send the link for the package. Thank You!
Hope To See You Soon!!
Alvina Quatrano, L.M.T. has been teaching with Insight Acupressure formerly Soul Lightening International Acupressure since 2002. Her current available classes are listed & linked.
Self-Care Acupressure from Insight Acupressure Good Points Series
Introduction
The Nervous System Release using gentle finger acupressure will help you to synchronize brain activity, help with stroke recovery, spinal alignment, depression, general homeostasis. This acupressure work is deeply relaxing and healing.
Coming out of this long pandemic and now Hurricane Ian this release can help us get our bearings. I hope that it helps you.
Please let me know if you have any questions or comments. Alvina 732-266-5276 alvinaq@AOHMassage.com
Alvina Quatrano, L.M.T. has been teaching with Insight Acupressure formerly Soul Lightening International Acupressure since 2002. Her current available classes are listed & linked.
SEVA Stress Release Acupressure is a Self-Care Gift to the world from Insight Acupressure formerly known as Soul Lightening International, Dr. Aminah Raheem and faculty. Anyone can do it to relieve trauma, anxiety, pain, and for almost immediate deep relaxation.
Compassionate Service
SEVA means “compassionate service” in Sanscrit. It is part of Dr. Raheem’s mission to serve using the gift for wellness that she brought to the world.
Founders Day
I’m sharing SEVA in honor of Soul Lightening’s Founders Day December 5 which is Dr. Aminah Raheem’s birthday!
The Good Points Program now offers 25 other protocols for Self-Care. They are being offered once-a-month on the Insight Acupressure Teachable Platform until mid-2024 when the material will be moved to a new Insight Acupressure Website. Check it out!
Good Points Program
The Good Points Program includes:
An Intro Video
A Handout of the Acupressure Protocol
A Pyramid Meditation for centering and grounding.
An Acupoint Location Video
A Practice Video
SEVA Stress Release Gift
Here are the elements of your SEVA Stress Release Good Points Program: Enjoy!!
Introduction VIDEO (29 min, includes Pyramid Meditation & Chakra Tai Chi) Password = 4U
From Insight Acupressure will be delineated in the upcoming website. Likely it will closely follow the prior Soul Lightening Path.
You may also find Insight Acupressure Certificate classes (Clinical Acupressure 1 and Process Acupressure 1A) on the course calendar. Offered are 3 certification tracks for Clinical Acupressure, Process Acupressure and Advanced Insight Acupressure.
I teach many different classes from 1 hour to 30 hours, in-person and webinar.
The most recent is the newly updatedIntroduction to Insight Acupressure which includes Part 1 Self-Care and Part 2 For Others. It is a 2-Day class, preferably in person to experience the special “Interface” Touch of SLIA. 12 Continuing Education Hours for Massage Therapists.
