SEVA Stress Release Acupressure is a Self-Care Gift to the world from Soul Lightening International and Dr. Aminah Raheem. Anyone can do it to relieve trauma, anxiety, pain, and for almost immediate deep relaxation.
SEVA means “compassionate service” in Sanscrit. It is part of Dr. Raheem’s mission to serve using the gift for wellness that she brought to the world.
I’m sharing SEVA in honor of Soul Lightening’s Founders Day December 12 which is Dr. Aminah Raheem’s birthday!
You may also find Soul Lightening Foundation Certificate classes (Clinical Acupressure 1 and Process Acupressure 1A) on the course calendar. Offered are 3 certification tracks for Clinical Acupressure, Process Acupressure and Advanced Soul Lightening Acupressure.
I teach many different classes from 1 hour to 24 hours, in-person and webinar.
The most recent is the newly updatedIntroduction to Soul Lightening Acupressure which includes part Self-Care and part For Others. It is a 2-Day class, preferably in person to experience the special “Interface” Touch of SLIA. 12 Continuing Education Hours.
Alvina Quatrano will offer Good Points Self-Care Acupressure on Saturday September 10 from 2-4. A light-hearted gathering will include Dr. Aminah Raheem’s Chakra Tai Chi and several short acupressure releases that will be easy, relaxing and fun to do. Anyone may join in.
Alvina Quatrano, L.M.T. has been doing acupressure since 1998.
Alvina diversifies her career between giving massage and acupressure sessions and teaching. She started out as a Montessori Teacher in the 1980’s. Alvina started her businessArt of Holistic Massage (AOHMassage) in 1992 after she was initiated naturally to Reiki which was her first practice. Reflexology is the most popular of her classes. Alvina is a continuing education provider offering 35 classes (some online) for massage therapists in Florida and nationally for NCBTMB. The acupressure classes from Soul Lightening are approved for Nurses contact hours through the American Holistic Nurses Association (AHNA).
The Good Points Self-Care Programgrew out of the COVID phenomenon originally through ZOOM. It is sharing easy to find acupoints to solve various issues such as headache, stress, muscle relaxation, emotional tension, and many more applications. There isresearchto support the benefits of acupressure which has been used for thousands of years all over the world.
Come to House of Gaia on Saturday September 10 from 2-4 for an afternoon of comaraderie and learning to find acupoints that will relax you and your loved ones. We will learn a special kind of touch called a fulcrum at interface. We will play with our energies and rest back and relax.
Some of the acupoints are on the back. We use fulcrum balls to reach those points comfortably. Alvina will bring hackey sacs in socks and you can also use a pillowcase tied in two knots or even socks in knots or any soft balls to hold the points on the back.
We will practice Dr. Aminah Raheem’s Chakra Tai Chi which helps to clear & strengthen our whole body energy and sometimes helps us to realize something about ourselves that we might not have known. Plus it’s relaxing.
Pleaseregister for this class by Saturday September 3rd by Registering with Alvina. Venmo, Zelle and Pay Pal are available options for registry.