Self-Care Acupressure from Insight Acupressure Good Points Series
Introduction
The Immune Lymph Booster from Insight Acupressure using gentle finger acupressure will help you with Bronchitis, Colds, Drowsiness, Earache, Fatigue of functions — Organs, Feet pointing out, Flu, onset or After, Hyper or Hypo Energetic Conditions, Immune System, Lethargy, Weakness, Lymph System Booster, Spastic Tension, Has been known to help Chronic Fatigue, Long COVID. This acupressure work is deeply relaxing and healing.
This can really support you in many instances. It has helped me to bring down a fever on more than one occasion.
Enjoy this Free Introductory Video below.
You can purchase the Immune Lymph Booster Self-Care Video below.
Please let me know if you have any questions or comments. Alvina 732-266-5276 alvinaq@AOHMassage.com
Proceed
1 Awareness Journal To use with meditations and acupressure self-sessions (Print Out)
2 Introductory VideoPassword 4U 29 minutes. Includes Pyramid Meditation and Dr. Aminah Raheem’s Chakra Tai Chi, featuring Insight Acupressure Teachers Alvina Quatrano and Missy Oleaga.
The Following are included with the Immune Lymph Booster VideoPackage:
Immune Lymph BoosterHandout To Print
Audio Pyramid Meditation 8 minutes
Immune Lymph Booster Acupoint Location Video 15 minutes
Immune Lymph Booster Practice Video 20 minutes
Purchase Here $15. I will send the link for the package. Thank You!
Hope To See You Soon!!
Alvina Quatrano, L.M.T. has been teaching with Insight Acupressure formerly Soul Lightening International Acupressure since 2002. Her current available classes are listed & linked.
Self-Care Acupressure from Insight Acupressure Good Points Series
Introduction
The Nervous System Release using gentle finger acupressure will help you to synchronize brain activity, help with stroke recovery, spinal alignment, Long COVID, depression, general homeostasis. This acupressure work is deeply relaxing and healing.
Coming out of this long pandemic and now Hurricane Ian this release can help us get our bearings. I hope that it helps you.
Enjoy this Free Introductory Video below. Please let me know if you have any questions or comments. Alvina 732-266-5276 alvinaq@AOHMassage.com
Proceed
1 Awareness Journal To use with meditations and acupressure self-sessions (Print Out)
2 Introductory VideoPassword 4U 29 minutes. Includes Pyramid Meditation and Dr. Aminah Raheem’s Chakra Tai Chi, featuring Insight Acupressure Teachers Alvina Quatrano and Missy Oleaga.
The Following are included with the Nervous System Release VideoPackage:
Nervous System Release Handout To Print
Audio Pyramid Meditation 8 minutes
Nervous System Release Acupoint Location Video 15 minutes
Nervous System Release Practice Video 20 minutes
PURCHASE HERE $15. I will send the link for the package. Thank You!
Hope To See You Soon!!
Alvina Quatrano, L.M.T. has been teaching with Insight Acupressure formerly Soul Lightening International Acupressure since 2002. Her current available classes are listed & linked.
Self-Care Acupressure from Insight Acupressure Good Points Series
Introduction
The Nervous System Release using gentle finger acupressure will help you to synchronize brain activity, help with stroke recovery, spinal alignment, depression, general homeostasis. This acupressure work is deeply relaxing and healing.
Coming out of any stresssful situation this release can help us get our bearings. I hope that it helps you.
Please let me know if you have any questions or comments. Alvina 732-266-5276 alvinaq@AOHMassage.com
Alvina Quatrano, L.M.T. has been teaching with Insight Acupressure formerly Soul Lightening International Acupressure since 2002. Her current available classes are listed & linked.
It’s my Birthday Month and I can share if I want to!!!!
Choose from these self-care acupressure protocols (below) and treat yourself Anytime!!! Part of GoodPoints Self-Care Program with Soul Lightening International Acupressure.
Alvina will go over the steps to treating yourself and give you a handout to follow and possibly a video. Allow for extra half-hour for instruction.
Schedule Appointment Today!!And You’re on Your Way!!!
Alvina Quatrano will offer Good Points Self-Care Acupressure on Saturday September 10 from 2-4. A light-hearted gathering will include Dr. Aminah Raheem’s Chakra Tai Chi and several short acupressure releases that will be easy, relaxing and fun to do. Anyone may join in.
Alvina Quatrano, L.M.T. has been doing acupressure since 1998.
Alvina diversifies her career between giving massage and acupressure sessions and teaching. She started out as a Montessori Teacher in the 1980’s. Alvina started her businessArt of Holistic Massage (AOHMassage) in 1992 after she was initiated naturally to Reiki which was her first practice. Reflexology is the most popular of her classes. Alvina is a continuing education provider offering 35 classes (some online) for massage therapists in Florida and nationally for NCBTMB.
The Good Points Self-Care Programgrew out of the COVID phenomenon originally through ZOOM. It is sharing easy to find acupoints to solve various issues such as headache, stress, muscle relaxation, emotional tension, and many more applications. There isresearchto support the benefits of acupressure which has been used for thousands of years all over the world.
Come to House of Gaia on Saturday September 10 from 2-4 for an afternoon of comaraderie and learning to find acupoints that will relax you and your loved ones. We will learn a special kind of touch called a fulcrum at interface. We will play with our energies and rest back and relax.
Some of the acupoints are on the back. We use fulcrum balls to reach those points comfortably. Alvina will bring hackey sacs in socks and you can also use a pillowcase tied in two knots or even socks in knots or any soft balls to hold the points on the back.
We will practice Dr. Aminah Raheem’s Chakra Tai Chi which helps to clear & strengthen our whole body energy and sometimes helps us to realize something about ourselves that we might not have known. Plus it’s relaxing.
Pleaseregister for this class by Saturday September 3rd by Registering with Alvina. Venmo, Zelle and Pay Pal are available options for registry.
