SEVA Stress Release Self-Care Gift

SEVA Stress Release Self-Care Gift

Self-Care Acupressure Gift To The World

SEVA Stress Release Acupressure is a Self-Care Gift to the world from Soul Lightening International and Dr. Aminah Raheem. Anyone can do it to relieve trauma, anxiety, pain, and for almost immediate deep relaxation.

Compassionate Service

SEVA means “compassionate service” in Sanscrit. It is part of Dr. Raheem’s mission to serve using the gift for wellness that she brought to the world.

Founders Day

I’m sharing SEVA in honor of Soul Lightening’s Founders Day December 12 which is Dr. Aminah Raheem’s birthday!

Good Points Program

Good Points For Self-Care

The Soul Lightening International Team has been busy developing the Good Points Program (check this link to find a special FREE Intro Video and Bonus Immune System Boost Acupressure Video too) to share acupressure self-care. The SEVA Stress Release started it all. It was created after 9/11 to reduce shock & stress in the world. It came from the hearts of the teachers and utilizes the Heart Meridian and Chakra of the body to establish calm and tranquility.

Teachable Platform

The Good Points Program now offers 25 other protocols for Self-Care. They are being offered once-a-month on the Soul Lightening Teachable Platform.

Good Points Program

The Good Points Program includes:

An Intro Video

A Handout of the Acupressure Protocol

A Pyramid Meditation for centering and grounding.

An Acupoint Location Video

A Practice Video

SEVA Stress Release Gift

Here are the elements of your SEVA Stress Release Good Points Program: Enjoy!!

Introduction VIDEO (29 min, includes Pyramid Meditation & Chakra Tai Chi) Password = 4U

Handout to Print

Acupoint Location Video (11 Min) Password = 4U

SEVA Stress Release Acupressure for Self-Care Practice Video (11 min) Password= 4U

Acupressure Certification Programs

From Soul Lightening International

You may also find Soul Lightening Foundation Certificate classes (Clinical Acupressure 1 and Process Acupressure 1A) on the course calendar. Offered are 3 certification tracks for Clinical Acupressure, Process Acupressure and Advanced Soul Lightening Acupressure.

Soul Lightening Course Curriculum

Thanks For Participating

I hope that you have enjoyed this gifting!

Please let me know at

I teach many different classes from 1 hour to 24 hours, in-person and webinar.

The most recent is the newly updated Introduction to Soul Lightening Acupressure which includes part Self-Care and part For Others. It is a 2-Day class, preferably in person to experience the special “Interface” Touch of SLIA. 12 Continuing Education Hours.

Check out my website for MORE! from AOHMassage

Alison Babil    True North Healing

Alison Babil True North Healing

Alison Babil, founder of True North Healing, helps people access the healing wisdom of their body.

She is a:

Guild Certified Feldenkrais® Practitioner,

Certified Sounder Sleep System® Instructor,

Certified Soul Lightening Acupressure Practitioner,

Alchemical Alignment Practitioner (bodywork for trauma resolution and embodiment of spirit)

Licensed Massage Therapist and Reiki Master-Teacher since 2004.

Alison specializes in pain reduction, anxiety management, and insomnia improvement. Alison’s work focuses on movement education through the Feldenkrais Method® and gentle trauma resolution through Soul Lightening Acupressure and Alchemical Alignment. Alison works with clients in person and virtually.

Alison’s extensive teaching experience includes teaching at The National Institutes of Health, The United States Postal Service, Shady Grove Hospital’s Aquilino Cancer Center, and more. Her classes are warm, fun, and always applicable. She regularly offers online Sounder Sleep System and Feldenkrais Awareness Through Movement® courses.

Alison’s own journey of healing and discovery began with a Feldenkrais class in 1998 that changed her life. Feldenkrais resolved Alison’s long-standing back/neck issues and taught her to move with greater ease and grace, both internally and through life. Her work is also informed by her deep engagement with Non-Violent Communication (NVC) and her longtime meditation practice. Alison is passionate about supporting others to find the small, doable pieces in themselves that lead to great insight and transformation.
Guild Certified Feldenkrais® Practitioner
Sounder Sleep System® Instructor
Alchemical Alignment Practitioner

Art of Holistic Massage (AOHMassage) Package 2022

Art of Holistic Massage (AOHMassage) Package 2022


** Three (3) $95 AOHMassage Signature Sessions Plus 15-Minute Add-On ($25 Value) Plus Acupressure Self-Care Class ($10 Value)  $285

AOHMassage Package includes a 15-Minute Add-On ($25 Value) (75 Min Session) and Free One-Hour Zoom Invite to Good Points Self-Care Acupressure Class ($10 Value) Each Month (A Different Self-Care Acupressure Protocol Each Month)

** 75 Minute Signature Session @$95 includes:

Individually Designed Holistic Massage, Warm Himalayan Salt Stones, Relevant Gentle Acupressure, Reflexology, Cranio-Sacral Therapy, Reiki, Zero Balancing, Somatic Movement, Stretching, AOHMassage Signature Organic Massage Oil

2022 First Quarter Package 15-Minute Add-Ons ($25 Value)(75 Minute Session) January – March 2022

Choose One (each time) With Purchase of 3 Sessions @ $285 (90 Day Expiration)

Seasonal Acupressure Tune-Up — Winter/Water Balancing —
Stimulate Deep Functional Wellness, Peace, Stillness

Facial or Back Scrub — Gentle Scrub & Warm Towels

Foot Bath & Tea — Salt Bath & Choice Tea

Head Massage — Scalp Massage & Acupoints

Purchase Package 🙂

Second Quarter 15-Minute Add-Ons (April-June)
Seasonal Tune-Up Spring/Wood Balancing — Waking Up,Movement,Plan

Third Quarter 15-Minute Add-Ons (July-September)
Seasonal Tune-Up Summer/Fire — Find Calm in the Active

Fourth Quarter 15-Minute Add-Ons (October-December)
Seasonal Tune-Up Autumn/Earth/Metal — Nourish, Let Go

Process Acupressure

Process Acupressure

Process Acupressure is a light-touch centered therapy that is designed to work with the various pressure points in the body to stimulate self-healing and spiritual growth through the alignment of the chakras and meridians.

This work is done clothed or integrated into a massage. Consider extending your 60 minute session to 90 minutes for even greater healing and restoration.

Schedule Appointment