Connect with Alvina via phone, set an intention, sit back and relax or assist by holding your own acupoints or heart space.
Reiki is a consciously intuitive tool to access a person’s energy field using the hands. Process Acupressure is a light-touch centered therapy that is designed to work with the various pressure points in the body to stimulate self-healing and spiritual growth through the alignment of the chakras and meridians. Zero Balancing works with relieving stress from the bones of the body. It is aligning and deeply relaxing, leading to improved capacity to enjoy a better experience of daily life. Contact me to discuss process 732-266-5276
SEVA Stress Release Acupressure is a Self-Care Gift to the world from Insight Acupressure formerly known as Soul Lightening International, Dr. Aminah Raheem and faculty. Anyone can do it to relieve trauma, anxiety, pain, and for almost immediate deep relaxation.
Compassionate Service
SEVA means “compassionate service” in Sanscrit. It is part of Dr. Raheem’s mission to serve using the gift for wellness that she brought to the world.
Founders Day
I’m sharing SEVA in honor of Insight Acupressure’s Founders Day December 5 which is Dr. Aminah Raheem’s birthday!
Good Points Program
Good Points For Self-Care
The Insight Acupressure Team has been busy developing the Good Points Program to share acupressure self-care. The SEVA Stress Release started it all. It was created after 9/11 to reduce shock & stress in the world. It came from the hearts of the teachers and utilizes the Heart Meridian and Chakra of the body to establish calm and tranquility.
The Good Points Program now offers 25 other protocols for Self-Care. They are being offered once-a-month on the Insight Acupressure Member Library as of August 2025!!! Check it out!
Good Points Program
The Good Points Program includes:
An Intro Video
A Handout of the Acupressure Protocol
A Pyramid Meditation for centering and grounding.
An Acupoint Location Video
A Practice Video and /or Audio
SEVA Stress Release Gift
Here are the elements of your SEVA Stress Release Good Points Program: Enjoy!!
Introduction VIDEO (29 min, includes Pyramid Meditation & Chakra Tai Chi) Password = 4U
Certification Programs from Insight Acupressure are delineated in the website. Likely it will closely follow the prior Soul Lightening Path.
You may also find Insight Acupressure Certificate classes (Clinical Acupressure 1 and Process Acupressure 1A) on the course calendar. Offered are 3 certification tracks for Clinical Acupressure, Process Acupressure and Advanced Insight Acupressure.
I teach many different classes from 1 hour to 30 hours, in-person and webinar.
The most recent is the newly updated include:
Introduction to Insight Acupressurewhich includes Part 1 Self-Care and Part 2 For Others. It is a 2-Day Class (12 Hrs) , preferably in person to experience the special “Interface” Touch of IA. 12 Continuing Education Hours for Massage Therapists.
I’m Susan Falkenstein and I LIVE IN NAPLES, FL AND OFFER THIS CLASS I CALL, TAI CHI SIMPLE, A BLENDED PRACTICE OF QI GONG AND TAI CHI THAT IS VERY POPULAR IN CHINA.
I WILL TAKE YOU THROUGH A SEQUENCE OF MOVEMENTS THAT ACTIVATE,TONIFY AND CIRCULATE THE QI. YOU WILL LEARN EASY MOVEMENTS YOU CAN BRING INTO YOUR DAILY PRACTICE.
CLASSES ARE CURRENTLY BE OFFERED:
Unitarian Universalist Church, Naples 1:30pm on Mondays in the meditation garden
KINDLY REACH OUT FOR MORE INFORMATION AS WELL. www.chimoveswithsusan.com
Tai Chi Simple – An easy to follow ancient Chinese health promotion practice for nourishing the body, mind and spirit. Tai Chi Simple will help you become more supple and flexible so you can bend, twist and stretch free from pain. It is a wonderful practice to add to your daily routine. Movements will help you improve your balance and range of motion in tight areas like hips and lower back. Gentle breathing and stretching exercises will help boost your immune system and are considered anti-aging movements. You will feel refreshed and revitalized to take on the rest of your day. The movements can easily be done from a chair.
Key health benefits include: Relief of chronic pain Stress reduction Improved sleep quality Improved cardiovascular fitness, including lower blood pressure Improved balance and coordination for falls prevention Cognitive capacity retention (brain plasticity) More energy
Our work at the Art of Holistic Massage consists of a variety of hands-on techniques characterized by hypnotic strokes that enable inner focus to attain healing through integration of mind/body/spirit. Shiatsu, Swedish, Reflexology, Zero Balancing, Stretching & Movement, Crania-Sacral Therapy, Reiki, Process Acupressure & Chakra attention can all show up in a treatment. Currently offering Amethyst Far-Infrared BioMat Treatment.
Your first session includes a free interview and consultation along with one-hour of customized bodywork. Allow for 2 hours on this initial session.
Tai Chi Simple Promo Video.mp4
