1. – Dr. Aminah Raheem’s Chakra Tai Chi –a 20 minute exercise, movements taken from traditional Tai Chi. To clear, energize, and strengthen. 2. – Seva Stress Release Acupressure. Addressing a wide range of needs, including general relaxation and well being or extreme shock and stress. Anyone can learn this simple but effective way to help themselves. 3. – Jet Lag/Insomnia Acupressure Reset Your Body Clock. Horary Points, where and how to use them.
Walk-ins are welcome, but pre-registration is appreciated:
Reset Your Body Clock. Wisdom from the ancient tradition of acupressure provides us with a simple way to work with the natural ebb and flow of energy in the body to address the disruption of jetlag or insomnia. Arrive at your destination or arise in the morning feeling relaxed, refreshed and ready to go! A pamphlet describes exactly the points and times to use. Come and learn about Horary Points; where they are and when to use them and how exactly.
Class CEU: 2 CE’s Dates/Times: TBA Cost: $25
**This class is not currently being offered. Please check back at a future time for updates or email Alvina@AOHMassage.com to request this class.
An opportunity to learn how to touch and be touched well.
Review Meaningful Touch Concepts. Learn to prepare for, attune to, connect with and confidently give and receive a partners touch in a led massage session, relaxing muscles and minds. Private Classes Available With Alvina.
Join us for an experiential evening including:
Meditation
Chakra Alignment
Concepts of Meaningful Touch
Touch Preference
Types of Touch
Massage Routine
Experimental Possibilities
CEU: 3 CE’s Cost: $80 per person Dates: TBD November 2, 2018, January 10, 2019, February 7, 2019
Derived from the curriculum of Art of Holistic Massage (AOHMassage). Meridian Massage is a 3 hour Program including: An Introduction to the Meridian Energy System of the Body and Self-Care Technique
CEU: 3 CE’s Dates/Times: Cost: Members Only
A Manual & Video is included.
Simple Movements To Clear, Open and Strengthen The Energy of Body, Mind, and Spirit.
A wonderful Self-Help opportunity for anyone!
Using principles from Zero Balancing, Process Acupressure, Art of Holistic Massage (AOHMassage) we will learn basic good touch that is non-invasive, clear, conscious.
Suggested for Yoga Teachers, Couples, Massage Therapists, Anybody who wants to know what Good Touch feels like and wants to give it too. This is an important BASICS Class which will evolve into a series including Reflexology, SEVA Stress Release, Energy Massage Self-Care, Couples Massage, Massage….
Prerequisite to Couples Class
Learn:
How to sense energy–our energy systems–
How to have meaningful communication through touch
What You Do Matters!! (Some commentary on Aromatherapy and Crystal Therapy)
The difference between structure and energy bodies
Become aware of your own energy and structure
What Interface is
A Pyramid Meditation and an Interface Meditation.
CEU: 3 CE’s for MT’s Dates/Times: November 8, 2018 10 AM Cape Coral, January 10,2019 (Naples), February 7, 2019 (Naples) 5 PM – 8 PM Cost: $80 Per person
At Registration Receive Link to Download Manual & Notebook
