Pelvic Stabilization Acupressure with Missy Grace Oleaga

Pelvic Stabilization Acupressure with Missy Grace Oleaga

Missy Grace Develops Pelvic Stabilization Protocol

Missy Grace Oleaga: A few years after launching my professional massage therapy practice, I realized that the clients I was seeing needed a different method used to relieve their low back pain.  It seemed that most everyone who was referred to me suffered from chronic low back issues at that time.

Although I completed my Insight Acupressure Certifications and used the protocols we were given, the sciatica and/or pain in the lumbar region wasn’t always completely relieved.  It was then that I began matching their leg length and a new protocol came to light.  Keeping with the insight of our specific style of touch and the use of the super 36 acupoints, a new protocol was developed.  Deviating away from the usual method of performing the protocol, I measured the amount of change in leg length and use multiple leg pulls/releases throughout the session.

This work that I’ve created stems from my Acupressure experience as well as work with Paul St. John and Jan Koch.

Important Notes

The leg pull will give the practitioner a clue as to where energy is stuck within the body of the client. 

After each leg pull, I reevaluate what is needed or out of balance and that determines the next step.

What’s below, also above.  It is always a good idea to check the shoulders as well since the pelvis and shoulders are considered girdles.  When there is restriction in one, it can restrict the movement of the other.

As a massage therapist since 1992, I also find the muscle tightness or possible cause of the chronic condition and relieve that as well (by..using this protocol that I’ve developed — The Pelvic Stabilization Protocol.

Also included in this class is a painless and non-invasive method of releasing the psoas muscle.  

Client Testimonial

Client Testimonial:  “I was scheduled to run a half marathon in New Jersey on Saturday. On Wednesday I got a pain in my low back and walking was real painful. I called Missy and after my Wednesday appointment, I was able to walk without pain.  Much to my delight I was fine to run and my family was present on the side lines during my half-marathon run on Saturday.”

This Class is offered in-person and Live Webinar.

Prerequisite To Class

Prerequisite to class is Insight Acupressure’s SEVA Stress Release, Clinical Acupressure 1: Basic Applications or Process Acupressure 1A: Foundations.

Classes Forming Please Let Us Know If Interested,

Missy Grace Oleaga 215-219-0293 oleagam23@gmail.com

Alvina Quatrano 732-266-5276 alvinaq@me.com AOHMassage.com

Autumn/Metal Season Support Foods

Autumn/Metal Season Support Foods

Autumn/Metal Season Support Foods include:

Sulphur Veggies—Radish, Leek, Celery, Watercress, Cabbage, Cauliflower, Cucumber, Daikon, Garlic, Ginger, Iceberg Lettuce, Kolrabi, Lotus Root, Onion, Mustard Green, Rapini, Turnip, Tempeh, Rice, Taro, Great Northern Bean, Navy Bean, White Potato, Peach, Pear.

“Let food be your medicine and medicine be your food”  Hippocrates

“That which tonifies (supplies) when taken in moderation, will sedate (drain) when taken in excess: quantity changes quality”      John Garvey Five Phases of Food

Autumn/Metal Season is the time of harvest when things die off and go back into the ground.

Autumn/Metal Season is related to the Lung/Large Intestine Organ Meridians

The taste that supports Lung/Large Intestine is pungent.

Learn More About Seasonal Support!

The JetLag/Insomnia Class is useful to learn Horary Acupressure Points to gently press and support our body, mind, emotions, spirit during the day year-round!

Also, Insight Acupressure’s Advanced Clinical Acupressure 2: Meridians (prerequisite Clinical Acupressure 1: Basic Applications)

Taken from Values & 5-Elements Coursework.

Spring/Wood Season Support Foods

Spring/Wood Season Support Foods

Spring/Wood Season Support Foods Include:

Sour Foods, Tart Fruits, Citrus Fruits, Grapefruit Juice, Healthy Oils/Fats are good for liver–create insulation & ability to buffer stress.  Steamed Dark Greens, Broccoli, Carrots, Green Peppers, Zucchini, Avocado, Lettuces, Pickles, Olives, Chicken Liver Pate, Chicken (free range)=Blood-Building Tonic, Sour Yoghurt, Pastas, Wheat, Barley, Oats, Rye, Spelt(Russian wheat), Green Lentils,Brazil Nuts, Cashews, Mayo, Butter, Strawberries, Sour Plums, Sour Apples, Sour Cherries, Crab apples, Hibiscus, Cheeses, Wheat, Oats, Barley, Split Pea, Mung, Green Lentil, Artichoke, Lettuce, Parsley, Pea, Rhubarb, Snap Bean, Zucchini, String Bean, Vinegar.

“Let food be your medicine and medicine be your food”  Hippocrates

“That which tonifies (supplies) when taken in moderation, will sedate (drain) when taken in excess: quantity changes quality”      John Garvey Five Phases of Food

Spring/Wood is the time of year that we burst forward with plans and activities with childlike enthusiasm. Everything is green and fresh and alive. Our dreams are realized. It is a creative time unless repressed then can be aggressive and anger may arise. We need to be able to ask for what we need. Flexibility is key, like the willow tree.

Spring/Wood Season relates to the Liver and Gallbladder Organ Meridians

The Taste that supports Liver/Gall Bladder is Sour

Learn More About Seasonal Support!

My Values & The 5-Elements Class is useful for noting what your needs tend to be. The Online CE Broker Class is available at Values & 5-Elements for 1 CE Ethics #20-883522

The JetLag/Insomnia Class is useful to learn Horary Acupressure Points to gently press and support our body, mind, emotions, spirit during the day year-round!

Also, Insight Acupressure’s Advanced Clinical Acupressure 2: Meridians (prerequisite Clinical Acupressure 1: Basic Applications)

Taken from Values & 5-Elements Coursework.

Winter/Water Season Supporting Foods

Winter/Water Season Supporting Foods

Winter/Water Season Supporting Foods include:

Seaweed, Eggs, Kelp, Pinto Beans, Aduki Beans, Kidney Beans, Buckwheat, Beets, Water Chestnut, Cranberries, Blueberries, Blackberries, Purple Grapes, Watermelon, Shellfish, Dulse, Kale, Mushroom.

“Let food be your medicine and medicine be your food”  Hippocrates

“That which tonifies (supplies) when taken in moderation, will sedate (drain) when taken in excess: quantity changes quality”      John Garvey Five Phases of Food

Winter is the quiet time of year where we go inside and allow ourselves to regenerate. Meditate. One must look after yourself and be responsible for your own condition. Rest. Exercise. Diet, Security.

Winter/Water Season relates to the Kidney/Bladder Organ Meridians.

The Taste that supports Kidney/Bladder is salty.

Other Seasonal Suggestions:

Here are many other supportive suggestions for Winter/”Water” Time of Year

The JetLag/Insomnia Class is useful to learn Horary Acupressure Points to gently press and support our body, mind, emotions, spirit during the day year-round!

Also, Insight Acupressure’s Advanced Clinical Acupressure 2: Meridians (prerequisite Clinical Acupressure 1: Basic Applications)

Taken from Values & 5-Elements Coursework.