Alison Babil, founder of True North Healing, helps people access the healing wisdom of their body.
She is a:
Guild Certified Feldenkrais® Practitioner,
Certified Sounder Sleep System® Instructor,
Certified Soul Lightening Acupressure Practitioner,
Alchemical Alignment Practitioner (bodywork for trauma resolution and embodiment of spirit)
Licensed Massage Therapist and Reiki Master-Teacher since 2004.
Alison specializes in pain reduction, anxiety management, and insomnia improvement. Alison’s work focuses on movement education through the Feldenkrais Method® and gentle trauma resolution through Soul Lightening Acupressure and Alchemical Alignment. Alison works with clients in person and virtually.
Alison’s extensive teaching experience includes teaching at The National Institutes of Health, The United States Postal Service, Shady Grove Hospital’s Aquilino Cancer Center, and more. Her classes are warm, fun, and always applicable. She regularly offers online Sounder Sleep System and Feldenkrais Awareness Through Movement® courses.
Alison’s own journey of healing and discovery began with a Feldenkrais class in 1998 that changed her life. Feldenkrais resolved Alison’s long-standing back/neck issues and taught her to move with greater ease and grace, both internally and through life. Her work is also informed by her deep engagement with Non-Violent Communication (NVC) and her longtime meditation practice. Alison is passionate about supporting others to find the small, doable pieces in themselves that lead to great insight and transformation.
Guild Certified Feldenkrais® Practitioner
Sounder Sleep System® Instructor
Alchemical Alignment Practitioner