AOHM Self Care Series

AOHM Self Care Series

3  1-Hr Self-Care practices for yourself or others

Location: TBD

1. – Dr. Aminah Raheem’s Chakra Tai Chi –a 20 minute exercise, movements taken from traditional Tai Chi. To clear, energize, and strengthen.
2. – Seva Stress Release Acupressure. Addressing a wide range of needs, including general relaxation and well being or extreme shock and stress. Anyone can learn this simple but effective way to help themselves.
3. – Jet Lag/Insomnia Acupressure Reset Your Body Clock. Horary Points, where and how to use them.

Walk-ins are welcome, but pre-registration is appreciated:

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AOHM Self Care Series

AOHMassage Weekend

Learn and Practice the AOHMassage Hands-On Protocol — Exchange Practicum.

Hands-On Practice Giving and Receiving

AOHMassage 1:2: Front & Back of the Body.

Bodywork veteran Alvina Quatrano uses principles and select moves from Zero Balancing, Insight Acupressure, Swedish, Shiatsu, Reflexology, Reiki, and movement to create a dependably effective massage experience in a complete hands-on weekend.

Includes:

  • Organic Wholesome Meals and Snacks
  • Signature Organic AOHMassage Oil
  • Self-Care Meditations, Chakra Tai Chi, Meridian Massage,more
  • Values & 5-Elements Quiz

This class will review (Overview) Foundation 1, F2 & F3 (available on CE Broker anytime see below) then concentrate on hands-on learning AOHMassage.

Prerequisites to this class is  AOHM Foundation 1-3.

A massage with Alvina or approved therapist sometime before class is recommended. 

AOHMassage Foundation 1: Subtle Body   1 CE  #20-909806

AOHMassage Foundation 2: Touch  2 CE’s  #20-918703

AOHMassage Foundation 3: Reflexology 2 CE’s #20-852387

Art of Holistic Massage (AOHMassage) is ideal for the recent massage therapy graduate as it sets a foundation for a lifelong career and is a refreshing class to spice up your current practice using this Original Protocol.

{Also Available: on CE Broker Ethical Wisdom: Drawing from Masters of Human Interaction 2 CE’s #20-848200 or In-Person or Webinar and Values & 5-Elements Personality & Lifestyle Quiz 1 CE Ethics #20-883522}


The Class includes Review of the AOHMassage concepts:

  • ”Interface Touch” of Zero Balancing, developed by Dr Fritz Smith (an Osteopath, Acupuncturist & Rolfer).
  • Chakra Tai Chi developed by Aminah Raheem, PhD. helps to develop practitioner body mechanics and care during and after massages given.
  • Several instructional meditations help to ground the information into the psyches of the students in a pleasant way.
  • Students learn about the organ meridians (multi-dimensional energy pathways) of the body through an “Meridian Massage” exercise which is beneficial to the practitioner to clear, strengthen, and organize the body’s energy.
  • Energy and Physical Anatomy aligned with Massage Techniques.
  • Five Element Concepts related to symptoms & food & life
  • Guest speakers bring a variety of self-help and occupational suggestions

Subsequent Study Groups and Teacher Training Available

Location: Naples, FL

CEU: 21 CEU’s
Cost: $475

June 7-9, 2024 Friday to Sunday 9-4

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July 19-21, 2024 Friday to Sunday 9-4

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August 23-25, 2024 Friday to Sunday 9-4

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September 27-29, 2024 Friday to Sunday 9-4

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AOHM Self Care Series

Meaningful Touch: Developing Conscious Touch

Using principles from Zero Balancing, Process Acupressure, Art of Holistic Massage (AOHMassage) we will learn basic good touch that is non-invasive, clear, conscious.

Suggested for Yoga Teachers, Couples, Massage Therapists, Anybody who wants to know what Good Touch feels like and wants to give it too. This is an important BASICS Class which will evolve into a series including Reflexology, SEVA Stress Release, Energy Massage Self-Care, Couples Massage, AOHMassage….

Prerequisite to Couples Class

May serve as prerequisite for AOHMassage Foundation 2: Touch.

Learn:

  • How to sense energy–our energy systems–
  • How to have meaningful communication through touch
  • What You Do Matters!! (Some commentary on Aromatherapy and Crystal Therapy)
  • The difference between structure and energy bodies
  • Become aware of your own energy and structure
  • What Interface is
  • A Pyramid Meditation, Parallel Breath Meditation and an Interface Meditation.
  • Leg Pull and Neck Pull Round Robin

CEU: 3 CE’s for MT’s

Cost: $100 Per person

At Registration Receive Link to Download 51 page Manual

ON DEMAND ANYTIME ON CE BROKER   #20-923695  TAKE IT NOW!!!

AOHM Self Care Series

Couples Massage Tutorial

An opportunity to learn how to touch and be touched well.

This class is given in 2  3-Hour Parts usually done on 2 separate days or evenings.

{An On-Demand Couples Massage Class is in the works and would preceed the hands-on portion of the class. More to Come……}

$200 Each Part Each Couple 6-Hour total $400 per couple

Part 1: Concepts of Meaningful Touch

Part 2: One-On-One Tutorial With Alvina 

Part 1: Review Meaningful Touch Concepts. Learn to prepare for, attune to, connect with and confidently give and receive a partners touch in a led massage session, relaxing muscles and minds. Private Classes Available With Alvina.

Join us for an experiential evening including:

  • Meditation
  • Chakra Alignment
  • Concepts of Meaningful Touch
  • Touch Preference
  • Types of Touch
  • Massage Routine
  • Experimental Possibilities

Part 2: One-On-One Tutorial With Alvina

Perform the Couples Massage for your partner,  following with Alvina.

Then, Receive the Couples Massage from your partner assisted by Alvina.

Includes AOHMassage Signature Organic Massage Oil 

CEU: 3 – 6 CE’s available for M.T’s
Cost: $100 per person each part or $200 a couple each part
Dates & Times Are Flexible — Please Inquire

Includes 51-page manual from Meaningful Touch Class and

Couples Massage Routine 11-page manual plus 5-page table top massage guide

WHAT THEY ARE SAYING…

Generous and Fulfilling.   MC

You mean I’ve been doing it wrong all these years!!   BK

Sensitive and Knowledgeable!  HM

Sunday February 18, 2024  3-6 pm  First Part.  Second Part by Appointment (Private Tutorial)

REGISTER FOR CLASS

AOHM Self Care Series

Dr. Aminah Raheem’s Chakra Tai Chi

Currently available for Anytime Online through CE Broker General Course Number 20-852369 and

Course Number 20-841651  Relevant MT   Take it Now!!!

From Insight  Acupressure. Simple, Traditional Tai Chi Movements Paired with Chakra Consciousness. Clearing, Energizing, Strengthening. Video Available

Class CE: 2 CE’s
Dates/Times: This class is sometimes offered Live at the Naples Beach or in classes with Alvina
Cost: $25

Chakra Tai Chi is a 20 minute exercise with movements taken from traditional Tai Chi, Chakra Tai Chi was developed by Dr Raheem for her students as a means to clear and energize themselves, as well as to monitor their energetic and conscious development. Although simple, Chakra Tai Chi is very energizing and clarifying. It can be used by anyone as a self-help tool. It can be used as a regular practice for clearing , energizing, and strengthening your chakra energies, as well as for reading and developing your conscious alignment with your full potential. Developmental correspondences with each of the seven traditional chakras and one additional one from root to crown is explained. The easy but strong Tai Chi movements are demonstrated as they relate to each chakra. Then you are shown how to bring all the movements together as a body/mind/soul exercise for health and consciousness development.

What They Are Saying…

Lovely to do outside in nature.  TR

I really learned something about myself by doing this and I can do it anytime!!!   CL