732-266-5276 alvinaq@aohmassage.com
GOOD POINTS Self-Care

GOOD POINTS Self-Care

by | Sep 7, 2025

Good Points Self-Care Series by Insight Acupressure. (formerly Soul Lightening International Acupressure non-profit)

Take this opportunity to join the Insight Acupressure Member Library which includes a variety of teachers presenting the Good Points Program and many many other resources which swap out regularly with updated material as well as archival pieces. ENJOY!!!

If you are a member go to the IA Member Library site to get the Zoom Link for Class otherwise you can register below. You will receive a handout and Zoom Link

Alvina Presents the Basic Neck Release Monday March 16, 2026 at NOON

Register for Class

GOOD POINTS

Possible Protocols Available:

Abdominal Release, Arms and Hands Release, Back Release, Central Channel Release, Chest Release, Childbirth Points,

Deep Relaxation Release, Emotional Stress Release, Harmony Release, Head Release, Hemorrhoid Release,

Hip, Knee, Foot and Ankle Release, Hot flashes & Urinary Health, Immune Lymph Booster, Leg and Foot Release,

Muscle Relaxation Release, Respiratory Release, Seva Stress Release, Sinus Ear Release, Special Headache Release,

Special Conditions (Broken bones, Constipation, Diarrhea, Digestion, Emergency Back, Callouses, Arthritis, Menstrual Cramps, Internal Skin — Hives, Acne, Lymph , External Skin –Sunburn, itch,Ivy,Burns., Misaligned Vertebrae)

Special Quick Relief Points (17 Points various issues), Spectrum of Emotions (Fingers & Toes) And MORE!!

View the Free 29-minute Introduction Video below Password 4U


Available by appointment

GOOD POINTS Self-Care

Insight Acupressure Immune Lymph Booster

by | Sep 7, 2025

Acupressure Protocol that addresses Colds, Flu & Chronic Fatigue, Immune Function, Lymph Function, Bronchitis, Earache, Tension

. Anyone can learn.

Available LIVE and WEBINAR

Part 1: Self-Care Class

** Opening Centering & Grounding Meditation

** Introduction to founder of Insight Acupressure and history of the work

** Benefits of this work

** Type of Touch: Fulcrum & Interface from Zero Balancing

** How to read body charts

** 20 Acupoints

** Using Acupressure Balls

** Awareness Journal

** Affirmations

** Supervised Self-Care Session

Part 2: For Others

** Going deeper into the work as above

** Giving and Receiving Immune/Lymph Booster

** Leg Stretch & Neck Stretch for Others

** Body Mechanics around table and chair

** Movement Work by Dr Aminah Raheem

ANYTIME CE BROKER (General CE’s) #20-954254

 

CE: 3 CE’s Each Part NCBTMB and FL
Dates/Times:
Cost:  $75 Each Part

Part 1: Self-Care $75

Part 2: For Others $75

WHAT THEY ARE SAYING…

A lot of information and really effective acupressure!  QM

This helped me come out of a fever and lessened my flu symptoms.  Grateful.  JN

GOOD POINTS Self-Care

Introduction to Insight Acupressure

by | Aug 22, 2017

Introduction to Insight Acupressure is a newly updated workshop designed to give a broad overview of the scope and practice of Insight Acupressure. (formerly Soul Lightening International) This workshop is ideal for individuals who wish to know more about our program, and are interested in learning a gentle and powerful acupressure technique for balancing and harmonizing body, mind, and spirit. No previous bodywork experience is required to attend this workshop.

In this Introduction to Insight Acupressure two-day workshop, you will:

  • Receive a manual with Self-Care and For Others Releases
  • Learn about the healing and transforming power of Insight Acupressure
  • Enjoy many opportunities to exchange bodywork
  • Learn techniques to use for self-care and with others
  • Experience the balancing and energizing power of acupressure

This work comes from a larger body of work:

Process Acupressure , a 24-hour class, was developed by Dr. Aminah Raheem, a method of combining bodywork (acupressure and Zero Balancing) with psychological processing (Arnold Mindell).

Clinical Acupressure , a 24-hour class, is ideal for health-care professionals with hands-on experience. Includes a manual of 75 acupressure protocols.

Book: Soul Return by Aminah Raheem, Ph.D.

Video Testimonial by Patti Reed, Naples FL

CE: 12 CE’s NCBTMB
Cost: $295

By Request or Monthly Contact Alvina 732-266-5276 or alvinaq@me.com

FLYER

GOOD POINTS Self-Care

Insight Acupressure SEVA Stress Release Part 1: Self-Care

by | Sep 7, 2025

After the events of 9/11, created by Insight Acupressure Teachers from the heart addressing the heart to relieve shock & stress in the world. 3-hour Self-Care Class, teaches a gentle acupressure protocol (The SEVA Stress Release) that can be used for self-care, addressing a wide range of needs, including general relaxation and well being or release from extreme shock and stress. This workshop does not require previous bodywork experience. Anyone can learn this simple but effective way to help themselves. Learn through demonstration and hands-on practice. Includes Chakra Tai Chi.

$60 3 CE’s

Contact Alvina for schedule

Alvina offers CE’s for MT’s in Florida.

WHAT THEY’RE SAYING…

Lovely class. Self-Care. Will Recommend. LC

Really needed that. Thanks! SL