Alvina Quatrano will offer Good Points Self-Care Acupressure on Saturday September 10 from 2-4. A light-hearted gathering will include Dr. Aminah Raheem’s Chakra Tai Chi and several short acupressure releases that will be easy, relaxing and fun to do. Anyone may join in.

Alvina Quatrano, L.M.T. has been doing acupressure since 1998.

She has taught for Insight Acupressure since 2004.

Alvina diversifies her career between giving massage and acupressure sessions and teaching.  She started out as a Montessori Teacher in the 1980’s. Alvina started her business Art of Holistic Massage (AOHMassage) in 1992 after she was initiated naturally to Reiki which was her first practice. Reflexology is the most popular of her classes.  Alvina is a continuing education provider offering 35 classes (some online) for massage therapists in Florida and nationally for NCBTMB.

The Good Points Self-Care Program grew out of the COVID phenomenon originally through ZOOM.  It is sharing easy to find acupoints to solve various issues such as headache, stress, muscle relaxation, emotional tension, and many more applications.  There is research to support the benefits of acupressure which has been used for thousands of years all over the world.

Come to House of Gaia on Saturday September 10 from 2-4 for an afternoon of comaraderie and learning to find acupoints that will relax you and your loved ones.  We will learn a special kind of touch called a fulcrum at interface.  We will play with our energies and rest back and relax.

Some of the acupoints are on the back.  We use fulcrum balls to reach those points comfortably. Alvina will bring hackey sacs in socks and you can also use a pillowcase tied in two knots or even socks in knots or any soft balls to hold the points on the back.

We will practice Dr. Aminah Raheem’s Chakra Tai Chi which helps to clear & strengthen our whole body energy and sometimes helps us to realize something about ourselves that we might not have known. Plus it’s relaxing.

Please register for this class by Saturday September 3rd by Registering with Alvina. Venmo, Zelle and Pay Pal are available options for registry.

Requested Fee $25

Sign Up Today!!!! 732-266-5276 or, @Alvina-Quatrano

Please do not let money stand in the way of participating. Just let Alvina know if you will be attending. 732-266-276 or

This will be a fun and enjoyable class aimed at relaxing and healing.  COME!!  

House of Gaia, 1660 Trade Center Way Suite 103, Naples, FL