SEVA Stress Release Part 1: Self-Care Webinar or Live

SEVA Stress Release Part 1: Self-Care Webinar or Live

Webinar Style (or LIVE) three-hour class teaches an acupressure protocol (The SEVA Stress Release) that can be used for self-care, addressing a wide range of needs, including general relaxation and well being or extreme shock and stress. This workshop does not require previous bodywork experience. Anyone can learn this simple but effective way to help themselves. Learn through demonstration and hands-on practice. Includes Chakra Tai Chi.

Alvina offers CE’s for MT’s in Florida.

Continuing Education contact hours are available for select courses (*) provided through Soul Lightening International.  For more information about CE contact hours for Massage Therapy (NCBTMB), or Nursing (AHNA/ANCC) visit

Safe Practices Policy for Live Classes


Lovely class. Self-Care. Will Recommend. LC

Really needed that. Thanks! SL

Saturday June 25, 2022 9 AM – Noon Jacksonville Health & Wellness Center with Amanda Johns. 9957 Moorings Drive, Jacksonville, FL. 32257. 904-268-6568. Register with Alvina here

Self-Care $60

Register for Class