Reset Your Body Clock. Wisdom from the ancient tradition of acupressure provides us with a simple way to work with the natural ebb and flow of energy in the body to address the disruption of insomnia or jet lag. Arrive at your destination or arise in the morning feeling relaxed, refreshed and ready to go! Describes exactly the points and times to use. Learn about Horary Points; where they are and when to use them and how exactly. Available Live & Webinar
From Insight Acupressure. Simple, Traditional Tai Chi Movements Paired with Chakra Consciousness. Clearing, Energizing, Strengthening. Video Available
Class CE: 2 CE’s Dates/Times: This class is sometimes offered Live at the Naples Beach or in classes with Alvina Cost: $25
Chakra Tai Chi is a 20 minute exercise with movements taken from traditional Tai Chi, Chakra Tai Chi was developed by Dr Raheem for her students as a means to clear and energize themselves, as well as to monitor their energetic and conscious development. Although simple, Chakra Tai Chi is very energizing and clarifying. It can be used by anyone as a self-help tool. It can be used as a regular practice for clearing , energizing, and strengthening your chakra energies, as well as for reading and developing your conscious alignment with your full potential. Developmental correspondences with each of the seven traditional chakras and one additional one from root to crown is explained. The easy but strong Tai Chi movements are demonstrated as they relate to each chakra. Then you are shown how to bring all the movements together as a body/mind/soul exercise for health and consciousness development.
What They Are Saying…
Lovely to do outside in nature. TR
I really learned something about myself by doing this and I can do it anytime!!! CL
Introduction to Insight Acupressure is a newly updated workshop designed to give a broad overview of the scope and practice of Insight Acupressure. (formerly Soul Lightening International) This workshop is ideal for individuals who wish to know more about our program, and are interested in learning a gentle and powerful acupressure technique for balancing and harmonizing body, mind, and spirit. No previous bodywork experience is required to attend this workshop.
In this Introduction to Insight Acupressure two-day workshop, you will:
Receive a manual with Self-Care and For Others Releases
Learn about the healing and transforming power of Insight Acupressure
Enjoy many opportunities to exchange bodywork
Learn techniques to use for self-care and with others
Experience the balancing and energizing power of acupressure
This work comes from a larger body of work:
Process Acupressure , a 24-hour class, was developed by Dr. Aminah Raheem, a method of combining bodywork (acupressure and Zero Balancing) with psychological processing (Arnold Mindell).
Clinical Acupressure , a 24-hour class, is ideal for health-care professionals with hands-on experience. Includes a manual of 75 acupressure protocols.
