by Alvina Quatrano | Sep 7, 2025
Reset Your Body Clock. Wisdom from the ancient tradition of acupressure provides us with a simple way to work with the natural ebb and flow of energy in the body to address the disruption of insomnia or jet lag. Arrive at your destination or arise in the morning feeling relaxed, refreshed and ready to go! Describes exactly the points and times to use. Learn about Horary Points; where they are and when to use them and how exactly. Available Live & Webinar
Offered in person upon request.
Class CEU: 2 CE’s 20-1295535
Cost: $25 In-Person
AVAILABLE ANYTIME/HOME STUDY ON CE BROKER 2 CE $15 20-1373965 NCBTMB 401299
WHAT THEY ARE SAYING…
Useful and easy…lovely class….FM
by Alvina Quatrano | Sep 7, 2025
Acupressure Protocol that addresses Colds, Flu & Chronic Fatigue, Immune Function, Lymph Function, Bronchitis, Earache, Tension
. Anyone can learn.
Available LIVE and WEBINAR
Part 1: Self-Care Class
** Opening Centering & Grounding Meditation
** Introduction to founder of Insight Acupressure and history of the work
** Benefits of this work
** Type of Touch: Fulcrum & Interface from Zero Balancing
** How to read body charts
** 20 Acupoints
** Using Acupressure Balls
** Awareness Journal
** Affirmations
** Supervised Self-Care Session
Part 2: For Others
** Going deeper into the work as above
** Giving and Receiving Immune/Lymph Booster
** Leg Stretch & Neck Stretch for Others
** Body Mechanics around table and chair
** Movement Work by Dr Aminah Raheem
CE: 3 CE’s Each Part NCBTMB and FL
Dates/Times:
Cost: $75 Each Part
In-Person Classes By Request
Part 1: Self-Care $75 FL 20-1196154 NCBTMB 401807 & Webinar 401808
Part 2: For Others $75 FL 20-1196156 NCBTMB 401809 & Webinar 401810
ANYTIME CE BROKER (General CE’s) #20-954254 SELF-CARE ONLY 1.5 CE $15
SELF-CARE INFO GIFT No Ce’s Just for You!! Stay Healthy!!! :))
WHAT THEY ARE SAYING…
A lot of information and really effective acupressure! QM
This helped me come out of a fever and lessened my flu symptoms. Grateful. JN
by Alvina Quatrano | Jul 1, 2020
Come join us on Zoom Webinar discussing Self-Care Acupoints for Anti-Stress, Insomnia, Immune Building and receive a Self-Massage Video. Meet Alvina Quatrano L.M.T. from Art of Holistic Massage (www.AOHMassage.com) a respected teacher and healer for 30 years
Sunday September 20, 2020 11:00 AM – 12 Noon
Register for Class
