by Alvina Quatrano | Sep 7, 2025
Acupressure Protocol that addresses Colds, Flu & Chronic Fatigue, Immune Function, Lymph Function, Bronchitis, Earache, Tension
. Anyone can learn.
Available LIVE and WEBINAR
Part 1: Self-Care Class
** Opening Centering & Grounding Meditation
** Introduction to founder of Insight Acupressure and history of the work
** Benefits of this work
** Type of Touch: Fulcrum & Interface from Zero Balancing
** How to read body charts
** 20 Acupoints
** Using Acupressure Balls
** Awareness Journal
** Affirmations
** Supervised Self-Care Session
Part 2: For Others
** Going deeper into the work as above
** Giving and Receiving Immune/Lymph Booster
** Leg Stretch & Neck Stretch for Others
** Body Mechanics around table and chair
** Movement Work by Dr Aminah Raheem
CE: 3 CE’s Each Part NCBTMB and FL
Dates/Times:
Cost: $75 Each Part
In-Person Classes By Request
Part 1: Self-Care $75 FL 20-1196154 NCBTMB 401807 & Webinar 401808
Part 2: For Others $75 FL 20-1196156 NCBTMB 401809 & Webinar 401810
ANYTIME CE BROKER (General CE’s) #20-954254 SELF-CARE ONLY 1.5 CE $15
SELF-CARE INFO GIFT No Ce’s Just for You!! Stay Healthy!!! :))
WHAT THEY ARE SAYING…
A lot of information and really effective acupressure! QM
This helped me come out of a fever and lessened my flu symptoms. Grateful. JN
by Alvina Quatrano | Aug 22, 2017
Designed as an introduction to Insight Acupressure and the SEVA Stress Release Protocol.
CE:1.5
by Alvina Quatrano | Sep 7, 2025
After the events of 9/11,
created by Insight Acupressure Teachers from the heart addressing the heart to relieve shock & stress in the world. 3-Hour Self-Care Class,
teaches a gentle acupressure protocol (The SEVA Stress Release) that can be used for self-care, addressing a wide range of needs, including general relaxation and well being or release from extreme shock and stress.
This workshop does not require previous bodywork experience. Anyone can learn this simple but effective way to help themselves. Learn through demonstration and hands-on practice. Includes Chakra Tai Chi.
$60 3 CE’s NCBTMB 70084267 FL In Person Partial Credit from 6 HR class
Contact Alvina for schedule
Alvina offers CE’s for MT’s in Florida.
You can take this class on CE BROKER Anytime/Home Study for 1 CE #20-953044 $15 NCBTMB 401294
3 CE General SELF-CARE WEBINAR FL 20-699519, NCBTMB 70193505
2 CE Self-Care Live 2026 NCBTMB 70084252
FSMTA MIAMI Presentation October 1, 2026 Partial Credit 2 CE’s
WHAT THEY’RE SAYING…
Lovely class. Self-Care. Will Recommend. LC
Really needed that. Thanks! SL
by Alvina Quatrano | Sep 7, 2025
From the work of Dr Aminah Raheem and Insight Acupressure (formerly Soul Lightening International)
SEVA means To Serve.
This gentle acupressure was created after 9/11 in order to share from the heart a way for the world to destress.
Workshop participants learn about the healing and transforming power of acupressure,
practice a unique touch method,
locations of various effective acupoints and
how to use this protocol for self-care and for others.
$120 6 CE’s FL 20-293848 Relevant &
NCBTMB 6 ce’s 3 Self Care 70084267 & 3 General 70084279
Contact Alvina to schedule classes
Next Class
Sunday August 2, 2026
Register For Class
by Alvina Quatrano | Aug 22, 2017
Each 2 day practicum is an opportunity to expand upon the learning and experience of CA2 and/or PA3. Each practicum will focus on a specific pair of organ meridians. Students will refine their skills for recognizing and working with the unique patterns associated with each meridian. Special attention will be given to the function and interaction of specific points, and the nature of each meridian as it applies to health, balance, and consciousness. Small Classes Enjoy Organic Luncheons in Naples FL. You are also welcome to join us via Webinar.
Pre-requisites: Clinical Acupressure 2: Meridians and/or The Hologram: PA3
CE: 12 CE’s each Dates/Times: available upon request but traditionally done seasonally.
Winter – Kidney/Bladder Meridians – January 3-4, 2026
Spring – Liver/Gall Bladder Meridians – March 7-8, 2026
Summer – Heart/Small Intestine/Pericardium/Triple Warmer Meridians – May 30-31, 2026
Late Summer – Stomach/Spleen Meridians – July 31-August 1, 2026
Autumn – Lung/Large Intestine Meridians – November 7-8, 2026
Cost: $295 each
WHAT THEY ARE SAYING…
These practicums are like a retreat. Really good for going deep. SL
I have time for learning more and for myself too!!! AK
July 31-August 1, 2026 LATE SUMMER
Register for Class
November 7-8, 2026 AUTUMN
Register for Class
