by Alvina Quatrano | Sep 7, 2025
Reset Your Body Clock. Wisdom from the ancient tradition of acupressure provides us with a simple way to work with the natural ebb and flow of energy in the body to address the disruption of insomnia or jet lag. Arrive at your destination or arise in the morning feeling relaxed, refreshed and ready to go! Describes exactly the points and times to use. Learn about Horary Points; where they are and when to use them and how exactly. Available Live & Webinar
Offered in person upon request.
Class CEU: 2 CE’s
Cost: $25 In-Person
WHAT THEY ARE SAYING…
Useful and easy…lovely class….FM
by Alvina Quatrano | Sep 7, 2025
Acupressure Protocol that addresses Colds, Flu & Chronic Fatigue, Immune Function, Lymph Function, Bronchitis, Earache, Tension
. Anyone can learn.
Available LIVE and WEBINAR
Part 1: Self-Care Class
** Opening Centering & Grounding Meditation
** Introduction to founder of Insight Acupressure and history of the work
** Benefits of this work
** Type of Touch: Fulcrum & Interface from Zero Balancing
** How to read body charts
** 20 Acupoints
** Using Acupressure Balls
** Awareness Journal
** Affirmations
** Supervised Self-Care Session
Part 2: For Others
** Going deeper into the work as above
** Giving and Receiving Immune/Lymph Booster
** Leg Stretch & Neck Stretch for Others
** Body Mechanics around table and chair
** Movement Work by Dr Aminah Raheem
ANYTIME CE BROKER (General CE’s) #20-954254
CE: 3 CE’s Each Part NCBTMB and FL
Dates/Times:
Cost: $75 Each Part
Part 1: Self-Care $75
Part 2: For Others $75
WHAT THEY ARE SAYING…
A lot of information and really effective acupressure! QM
This helped me come out of a fever and lessened my flu symptoms. Grateful. JN
by Alvina Quatrano | Aug 22, 2017
Designed as an introduction to Insight Acupressure and the SEVA Stress Release Protocol.
CE:1.5
by Alvina Quatrano | Sep 7, 2025
After the events of 9/11, created by Insight Acupressure Teachers from the heart addressing the heart to relieve shock & stress in the world. 3-hour Self-Care Class, teaches a gentle acupressure protocol (The SEVA Stress Release) that can be used for self-care, addressing a wide range of needs, including general relaxation and well being or release from extreme shock and stress. This workshop does not require previous bodywork experience. Anyone can learn this simple but effective way to help themselves. Learn through demonstration and hands-on practice. Includes Chakra Tai Chi.
$60 3 CE’s
Contact Alvina for schedule
Alvina offers CE’s for MT’s in Florida.
WHAT THEY’RE SAYING…
Lovely class. Self-Care. Will Recommend. LC
Really needed that. Thanks! SL
by Alvina Quatrano | Sep 7, 2025
SEVA means To Serve. This gentle acupressure was created after 9/11 in order to share from the heart a way for the world to destress.
Workshop participants learn about the healing and transforming power of acupressure, practice a unique touch method, locations of various effective acupoints and how to use this protocol for self-care and for others.
$120 6 CE’s FL & NCBTMB
Contact Alvina to schedule class
