Insomnia/Jet Lag Acupressure

Insomnia/Jet Lag Acupressure

Reset Your Body Clock. Wisdom from the ancient tradition of acupressure provides us with a simple way to work with the natural ebb and flow of energy in the body to address the disruption of  insomnia or jet lag. Arrive at your destination or arise in the morning feeling relaxed, refreshed and ready to go! Describes exactly the points and times to use. Learn about Horary Points; where they are and when to use them and how exactly. Available Live & Webinar

Offered in person upon request.

Class CEU: 2 CE’s

Cost: $25 In-Person

WHAT THEY ARE SAYING…

Useful and easy…lovely class….FM

GOOD POINTS Self-Care

GOOD POINTS Self-Care

Good Points Self-Care Series by Insight Acupressure. (formerly Soul Lightening International Acupressure non-profit)

Take this opportunity to join the Insight Acupressure Member Library which includes a variety of teachers presenting the Good Points Program and many many other resources which swap out regularly with updated material as well as archival pieces. ENJOY!!!

If you are a member go to the IA Member Library site to get the Zoom Link for Class otherwise you can register below. You will receive a handout and Zoom Link

Alvina Presents the Basic Neck Release Monday March 16, 2026 at NOON

Register for Class

GOOD POINTS

Possible Protocols Available:

Abdominal Release, Arms and Hands Release, Back Release, Central Channel Release, Chest Release, Childbirth Points,

Deep Relaxation Release, Emotional Stress Release, Harmony Release, Head Release, Hemorrhoid Release,

Hip, Knee, Foot and Ankle Release, Hot flashes & Urinary Health, Immune Lymph Booster, Leg and Foot Release,

Muscle Relaxation Release, Respiratory Release, Seva Stress Release, Sinus Ear Release, Special Headache Release,

Special Conditions (Broken bones, Constipation, Diarrhea, Digestion, Emergency Back, Callouses, Arthritis, Menstrual Cramps, Internal Skin — Hives, Acne, Lymph , External Skin –Sunburn, itch,Ivy,Burns., Misaligned Vertebrae)

Special Quick Relief Points (17 Points various issues), Spectrum of Emotions (Fingers & Toes) And MORE!!

View the Free 29-minute Introduction Video below Password 4U


Available by appointment

GOOD POINTS Self-Care

Seva Teacher Training

In this 2-day training you will learn to teach
Seva Stress Release: Part 1 For Self Care
Seva Stress Release: Part 2 For Others
Seva Stress Release: 90-minute introduction
Seva Stress Release: 60-minute introduction

The Spirit of Seva Project is the worldwide outreach program for Insight Acupressure. Our vision is for our instructors to offer Seva Stress Release (and eventually Acupressure for Anyone®) courses in communities where they are personally called to serve. This will create small “campfires” around the world that will eventually unite to create greater enlightenment for all beings. We are seeking new instructors who have a deep calling to join us in this vision and are prepared and motivated to lead courses designed to teach people about the principles and techniques of Insight Acupressure.

Eligibility: Certified practitioners and/or candidates for certification in Process Acupressure or Clinical Acupressure are eligible to apply. In order to offer continuing education to future students, our credentialing agencies also require a minimum of 5-years experience practicing Insight Acupressure OR a degree, license, or certification in a comparable program or allied health field. A strong background in teaching or presenting is highly recommended, but not required.

The application process: Acceptance into the Seva Teacher Training is achieved by application only. Selected individuals will be invited to attend an intensive 2-day Seva Teacher Training course.

The Seva Teacher Training Application Form PDF version  (to be updated)

The training: The Seva Teacher Training workshop provides the necessary tools, materials, lesson plans and support for teaching the Seva Stress Release class modules. In this training participants will observe and then demonstrate teaching each segment of the Seva Stress Release class and hands-on touch and point location skills. Participants will also learn how to do marketing and paperwork for administration of a Seva Stress Release Class.

Pre-requisites:

1. Completion of the Insight Acupressure Foundation Certificate
2. Enrollment in (or completion of) PA or CA Certification.
3. If still enrolled as a certification candidate, mentor approval is required
4. Minimum 5-years experience practicing Insight Acupressure OR a degree, license, or certification in a comparable program or allied health field.

Continuing Education: 12 hours NCBTMB

Full Tuition: $295
Contact instructors for payment options.

Want to repeat this class?
50% discount for non-members

GOOD POINTS Self-Care

Insight Acupressure Clinical Acupressure 1: Basic Applications

A Four-Day Class through Insight Acupressure. Includes manual of 75 Acupressure protocols. And New Skilled-Touch-Practitioner “STP” Program. NCBTMB and FL 24 CE’s 4 Days ( Either LIVE In-Person or Hybrid-Style = 3 days in Live-Webinar class online and 1 day Skilled Touch or Study Group) One Day Skilled Touch Practitioner (STP) for Webinar Style Class arranged before registration.

New Price $595

Students may need to order manuals so please give time for that. Check with Teacher.

Wednesday – Saturday May 2-5, 2025

Register For Class

GOOD POINTS Self-Care

Acupressure for Reproductive Health

A powerful introductory acupressure class focusing on reproductive and urinary tract health, balancing hormones and overall wellness.

Insight Acupressure is proud to announce the 2-Day 16 CE Acupressure for Reproductive Health Class considered an Introductory Class for Anyone as well as for professionals who want to bring this level of healing to their patients and clients, useful at any stage of life.

What are the benefits of this class?

  • Acupressure for Reproductive Health includes Protocols for Urinary and Hormonal Health
  • Balances hormones, urinary and reproductive systems for all persons from puberty through our senior years
  • Acupressure will calm the nervous system, trigger release of endorphins
  • Creates a relaxed state, your body will release anxiety and fear
  • Increases the flow of blood and qi to these areas
  • Alleviates chronic conditions involving menstruation
  • Positive effects for those with urination and constipation difficulties
  • Helps in times of depression
  • May increase sperm count, improve sperm quality and effect impotency
  • Improve ovarian function and hormonal health
  • Enhance blood flow to your reproductive organs can increase your ability to reproduce
  • Support a state of relaxation for your fertility journey indirectly
  • Assist with symptoms of menopause 
  • Relieve migraines

16 Hours $350

December 6-7, 2025 9 AM – 6 PM Naples FL

(Philadelphia & South Bend IN also available see Insight Acupressure Special Classes Registration Page for Other Locations)


REGISTER FOR CLASS

Study Groups

Offered as a review for Teachers, Clinical Acupressure Practitioners, Certification Candidates

Study Group 1: Potency Release, Female/Male Harmony Release, Great Central Channel Release 2 Hours $20

Study Group 2: Harmonizing Yin & Yang  3 Hours $30

For more information, contact Missy Oleaga at OleagaM23@gmail.com or call/text 215-219-0293 or Alvina Quatrano

Teacher Training

Acupressure for Reproductive Health

TEACHER TRAINING:

Insight Acupressure SEVA and Good Points Teachers are invited to take the Teacher Training class for Acupressure for Reproductive Health, which will certify you to teach this two-day program.  

Completing the above two study groups is a prerequisite for this Teacher Training. 

Application Submission Required

If you are interested in the Teacher Training or have additional questions for this Program, contact Missy Oleaga (earthlight552@gmail.com) or Alvina Quatrano (alvinaq@me.com).

12 Hours  $250